Emotional Clearing: An East/West Guide to Releasing Negative Feelings and Awakening Unconditional Happiness

Emotional Clearing An East West Guide to Releasing Negative Feelings and Awakening Unconditional Happiness In this ground breaking work John Ruskan focuses on the vital but often misunderstood issue of emotional healing and growth on the path to higher consciousness He presents a revolutionary synthesis o

  • Title: Emotional Clearing: An East/West Guide to Releasing Negative Feelings and Awakening Unconditional Happiness
  • Author: John Ruskan
  • ISBN: 9780962929533
  • Page: 226
  • Format: Paperback
  • In this ground breaking work, John Ruskan focuses on the vital but often misunderstood issue of emotional healing and growth on the path to higher consciousness He presents a revolutionary synthesis of Eastern and Western psychological principles, resulting in a profound system of spiritual self therapy that can touch and transform all levels of your being.

    One thought on “Emotional Clearing: An East/West Guide to Releasing Negative Feelings and Awakening Unconditional Happiness”

    1. Although I didn't agree with all the philosophies in this book, it has great principles to help facilitate personal journeys of healing. For me it was an answer to prayers in understanding the importance of emotional health and the whole ness it brings when balanced. I love that it encourages healing by yourself and not dependent on anyone. Highly recommend for anyone who has struggled with depression and traditional methods of healing were unsuccessful.

    2. This was a remarkable read for me. I read it over about six months at a time I was processing a lot of emotional trauma. I learnt to experience painful emotions fully my life changed significantly for the better as I read it I do not think any other book has helped me free myself so effectively (except Pema Chodron)

    3. Used this book as a text in a class I taught on Inner Listening(TM). It's very in depth and may be more than many are ready for but Ruskan knows his subject and is one of the best in his field. It's a great reference book.I highly recommend his emotional clearing audio practice sessions that can be downloaded into your iTunes/ipod for $99. They can be found on his website emclear. Try his free relaxation download to see how his voice and technique feel to you. I've found his audio emotional clea [...]

    4. This is the best self help book I have ever read. The author clearly spells out how to use available tools such as breathing, yoga, meditation to work through disturbing or self defeating psychological states. This book, like it says, comprehensively explores and utilizes both eastern and western philosophy to help the reader grow and move through emotional problems and limitations.

    5. I just read parts of this book to see what someone dear to me is interested in these days. He has some interesting ideas. Then it was due back at the library so I returned it.

    6. Couldn't finish it. Made it 54% in. Author was redundant, and the spiritual assumptions were controversial.Getting home late at night, my anxiety would take off and I would imagine getting killed or kidnapped walking into my house in the dark. (Yes, irrational, but anxiety can be quite dramatic).According to this book, I found myself thinking "Well, I keep manifesting this in my mind and it will actually happen".At first, I understood the spiritual relation to manifesting your thoughts. However, [...]

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