Vibrant Life Cleanse Program Cookbook and day cleanse programs with juice smoothie recipes to activate your most radiant self Vibrant Life Cleanse Program Cookbook is for people that are ready to take better care of themselves On the surface it s about juices smoothies and cleansing But really it s about activating your m
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Title: Vibrant Life Cleanse Program & Cookbook: 7-, 9- and 11-day cleanse programs with 55+ juice & smoothie recipes to activate your most radiant self
Author: Leanne Vogel
Format: Kindle Edition
Vibrant Life Cleanse Program Cookbook is for people that are ready to take better care of themselves On the surface, it s about juices, smoothies and cleansing But really, it s about activating your most radiant self With over 55 original paleo, vegan and gluten free juice and smoothie recipes, and 160 pages infused with literally everything I know about juices Vibrant Life Cleanse Program Cookbook is for people that are ready to take better care of themselves On the surface, it s about juices, smoothies and cleansing But really, it s about activating your most radiant self With over 55 original paleo, vegan and gluten free juice and smoothie recipes, and 160 pages infused with literally everything I know about juices n cleanses, this book will show you how to Effortlessly use juices smoothies to boost your health Listen to your body and know when you re legitimately satisfied Move into, through, and out of a cleanse safely with shining results Maybe you ve been feeling pretty wiped, recently Maybe your digestion s all outta whack or you re stressed to the max Maybe you want to clean up your eating habits and squeeze a little fruit n veg into your diet Whatever the reason, whether you opt for the 7 ,9 or 11 day cleanse, or start up a daily juice smoothie practice, you ll wind up feeling happier, re energized and radiant Bingo Your happy, healthy life is just one step away JUICE SMOOTHIE COOKBOOK Recipes created by a Holistic Nutritionist me that will give you everything you need to begin your fresh life today And I mean everything Guidebook on how to wash produce, when to buy organic, and how to juice without a juicer to 10 ways to use pulp, equipment recommendations and juice storage instructions 29 nutrient rich recipes for green, water based, juice based, and dessert smoothies Titillating Nutrient rich And plain delicious 20 cleansing, boosting and purifying juices 4 energizing tonics to boost spirits and increase feel god vibes 6 nourishing nut seed milks to keep your blood sugar stable, metabolism revved up and immune system detoxifying GUIDE TO CLEANSING Want to know how to cleanse and what to expect when you do You are guided every step of the way with Day by day cleanse routine All the little tidbits pulp, juicer types, storage instructions, equipment and What to eat for added energy The 4 must have supplements for cleansing everyday no need to overdo it Guidelines for gentle cleansing transitions so you can make the most of your cleanse CLEANSE PROGRAMS This section includes three cleanse programs to suit everyone s needs, including The Restore Cleanse a great introductory cleanse for those who prefer to take things easy The Enliven Cleanse which will give you that extra push to get you feeling great The Refresh Cleanse a program that is heavy on the veggies and offers maximum body healing As well as 3 day rump up wind down programs that support you in moving and out of a cleanse softly aka not leaving your body wondering What the hell s going on When you follow the guidelines in this section, you ll avoid the headache literally MEAL PLANS SHOPPING LISTS Grocery shopping won t be a chore any with these prepped meal plans and shopping lists 7 , 9 and 11 day meal plans for each cleanse program You just pick a plan, and roll with it Printer friendly plans and shopping lists with exact measurements so no ingredients are wasted Comprehensive layout for ease of use.