Selenium Benefits, Signs of Deficiency Foods Dr Axe Selenium is a trace mineral found naturally in the soil that also appears in certain high selenium foods, and there are even small amounts in water. Selenium is an extremely vital mineral for the human body as it increases immunity, takes part in antioxidant activity that defends against free radical damage and inflammation, and plays a key role in maintaining a healthy metabolism. Selenium Selenium is a chemical element with symbol Se and atomic number It is a nonmetal rarely considered a metalloid with properties that are intermediate between the elements above and below in the periodic table, sulfur and tellurium, and also has similarities to arsenic.It rarely occurs in its elemental state or as pure ore compounds in the Earth s crust. Amazing Health Benefits of Selenium Natural Food Series Selenium health benefits includes supporting cardiovascular health, and relieving asthma symptoms It contains antioxidants that not just treat inflammation, but fight free radicals as well It assist the reproductive system, detoxify your body, contribute to good Selenium Benefits, Uses, Side Effects, Dosage, and More Selenium is a mineral found in the soil Selenium naturally appears in water and some foods While people only need a very small amount, selenium plays a key role in the metabolism. Why do people Ways Selenium Benefits Your Body Dr Group s Healthy Jun , Selenium is a trace element and mineral that is essential for human life It is critical to many of our basic physiological functions, including protecting cells from oxidative stress and helping the thyroid produce hormones. Nature s Way Selenium mcg L selenomethionine ANTIOXIDANT Selenium is an essential component of glutathione, the body s most potent antioxidant system SUPERIOR QUALITY STANDARDS Our Selenium mcg is carefully tested and produced to superior quality standards. Thyroid Support Supplement Complex Energy Thyroid Support Supplement Complex Energy Metabolism Focus Natural Weight Loss Formula Non GMO Iodine Vitamin B Zinc Ashwagandha Selenium Kelp Copper Magnesium Boost Brain Function Fertility and Multivitamins Natural Fertility Info Dear Priscilla, Working with Nigeria is a bit of a challenge in terms of shipping costs etc as the Natural Fertility Shop does not ship directly to Nigeria. Selenium Health benefits, sources, and potential risks Selenium is an essential mineral that supports the immune system, fertility, and cognitive function It may also prevent some forms of cancer and thyroid problems Selenium is mostly located in iodine The World s Healthiest Foods Basic Description Iodine is a fascinating mineral, and it s somewhat surprising how relatively little research has been done on the role of iodine in human health, in comparison to the amount of research that has been done on the role of iodine in the environment.