Live More Work Better A Practical Guide to a Balanced Life How would your life change if it included a little life Gayle Hilgendorff had it all and the workaholic stress and anxiety to prove it After twenty one years in Human Resources for a Fortune compa
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Title: Live More, Work Better: A Practical Guide to a Balanced Life
Author: Gayle Hilgendorff
How would your life change if it included a little life Gayle Hilgendorff had it all and the workaholic stress and anxiety to prove it After twenty one years in Human Resources for a Fortune 500 company, she realized that her work life balance leaned toward work than life So she did something about it not by giving it all up, but by finding a way to have moHow would your life change if it included a little life Gayle Hilgendorff had it all and the workaholic stress and anxiety to prove it After twenty one years in Human Resources for a Fortune 500 company, she realized that her work life balance leaned toward work than life So she did something about it not by giving it all up, but by finding a way to have Do you worry constantly about how others perceive your performance Does the idea of taking time off stress you out than relax you Have you lost yourself in your work family obligations and forgotten YOU If any of those sound familiar, Gayle is here to help you start on your work life detox This is not the story of someone who woke up one morning and turned her back on all she had earned Gayle simply made small changes on a daily basis to create a true balance, while still keeping the power and prestige she had worked so hard to gain And now she wants to help you do the same The pragmatic tips and suggestions combined with the wit of someone who has gone through exactly what you re going through right now make this an unexpectedly enjoyable read Better yet It s short and to the point This is not a nine week series, a trip to a meditation retreat or a simple feel good moment This is a book you can read in a few hours, act on tomorrow and enjoy immediate results.If you re ready to see what your life could be like living in balance, what are you waiting for Get out your pen and some Post it notes and get to work Live More, Work Better is a self help book that coaches the overworked professional how to finally achieve balance in their life The book has been described as a pragmatic and actionable road to balance, with a surprisingly enjoyable detour through self discovery and life prioritization Too many Work Life Balance books focus on why balance is important making assumptions that readers are looking to reduce their working time and increase their personal time Life in Balance takes a different approach The book first helps the reader understand why they might feel out of balance to begin with, and it s not always because we have too much to do Out of balance is out of alignment with one s priorities and desires, whether that s at work, at home, or across the two spectrums After the reader completes exercises to define their perfect reality, the remainder of the book then gives practical action steps to create true balance.